Astral Projection

Dream Retention

Dream Journal

Voice Recorder

Daily Reminders

Astral Tasks

Flying

Foriegn Languages

Time Travel

Bi-Location

Omni-Vision

Lifestyle Habits

Proper Hydration

Bed-Timing

Reality Checks

Meal Schedule

Projecting

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How to properly project, starting at the point of laying down in bed.

Silence

Stillness

Direction

Relaxation

Eyes

Face

Jaw

Body

Hands

Feet