BADMINTON

BENEFIT PLAYING SPORT

RAISES HEART RATE

KEEP METABOLISM AT HEALTHY PACE

ENCOURAGE A POSITIVE BODY IMAGE

LOWER CHANCES OF DIEBETES

LIVER NOT PRODUCING AS MUCH SUGAR AND AN HOUR-LONG MATCH CAN HELP BALANCE BLOOD SUGAR LEVEL

BURN FAT AT HIGH RATES

RANK AMONG TOP SPORT FOR LOSING FAT

BURN 480 CALORIES PER HOUR

HEALTH BENEFIT OF BADMINTON

Increased muscle tone

Psychological benefits

INDOOR AND OUTDOOR

SUITS FOR EVERYONE

AMIR AIMAN

SR241

2019342027