Carbohydrates Intake For Teenagers

PLAN

What kind of plan is needed to have a balanced diet?

Who can help plan the carbohydrates intake for teenagers?

When is the best tie to plan for a balanced diet?

ADEQUATE

What is considered to be the most adequate amount of carbohydrates to take for a teenager?

Which group of people needs to have a balanced diet?

How much fruits must one take before it is considered enough?

CARBOHYDRATES

What are Carbohydrates?

Who can advise us on the amount of carbohydrates to take per day?

When is the ideal age to control our carbohydrates intake per day?

Which is the most ideal amount of carbohydrates to be taken everyday?

PREPARE

What is needed to prepare for a meal for a teenager?

When to prepare a meal for a teenager?

How to prepare a meal perfect for a teenager?

TEENAGER

When does someone turns into a teenager?

How much can a teenager takes carbohydrates per day?

How does a teenagerknow how much to take carbohyedrates?

MALNUTRITION

How does one know he or she has malnutrition?

What is malnutrition?

When does malnutrition happens?