CHAPTER 1 : (kinesiology)
Introduction to Exercise Science
2.0 Subdisciplines of Exercise Science
Subdisciplines
the science components of exercise
science within which the body of knowledge is
describes, studied and expanded.
1. Exercise physiology and Biochemistry
2. Biomechanics
3. Motor Learning and Control
4. Sports Medicine
5. Exercise and Sport Psychology
4.0 Conclusion
Exercise science continues to meet needs of coaches,
trainers, and teachers through applied research
and development.
1.0 WHAT IS EXERCISE SCIENCE?
Definition
The scientific study of human movement performed
to maintain or improve physical fitness.
Parent Disciplines
For example: biology, chemistry, physics and
psychology, physiology, mathematics, engineering
Attempts to describe, study and expand its body of
knowledge.
3.0 The Sciences of Exercise Science
Exercise science
refers to the application of science to the
phenomenon of exercise
All human movement
Many branches of science can be applied to
exercise - biology, chemistry physics and
psychology
Psychology
development of motor behavior and
exercise and sports psychology
Physics
expanding the mechanics of movement –
biomechanics.
Biology and chemistry
exercise physiology
Subdisciplines overlap
* exercise physiology expanded to different areas –
sports nutrition
Exercise science study movement
* clinical biomechanics and sports biomechanics
Sport medicine & kinesiological knowledge base:
1. Athletic training
2. Sport biomechanics
3. Clinical biomechanics
Physiological knowledge base;
1. Exercise physiology
2. Sport nutrition
Health & fitness knowledge base;
1. Clinical exercise physiology
2. Physical activity
Social science knowledge base
1. Sport sociology
2. Sport history
Behavioral knowledge base;
1. Motor behavior
2. Exercise and sport psychology