WHY WE SLEEP: THE NEW SCIENCE OF SLEEP & DREAMS
PHYSIOLOGICAL AGING
add your thoughts as they come by
Tab and Enter from your keyboard
rearrange bubbles so it makes sense
BAD MEMORY
find what's important
group important elements into categories
look for connections
EMOTIONAL INSTABILITY
stick all the info you need in a map
links
videos
documents
bookmarks
easy to
find what you need
add new info
delete info
PHYSICAL: DETERIORATING REPRODUCTIVE SYSTEMS
use Emojis to point out
definitions
concepts
quotes
figures
use colours to highlight what's important
red = super important
green = dates, names, places, and formulas
yellow = facts, examples
bring Pictures and Videos to help you
NEGATIVELY AFFECTS EDUCATION PERFORMANCE
"Repetition is the mother of learning"
mark topics that still need your focus