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Use this New Year's resolution template to establish your new year's resolutions and goals for the New Year. Find out which of them are short-term goals and which are long-term goals.
Continue to complete the resolutions template in the following months after the New Year to keep track of your resolution’s progress.
The difference between goals for the New Year and resolutions for the New Year is that goals are more detailed, with precise dates and steps, while resolutions are the first wish that comes into your mind before making a plan about how you will achieve it.
With this template, you will think at first about a resolution. Then you will transform it into a goal (for the long term or short term). Set a reward for each of your dreams to be more motivated. Also, make a step-by-step plan to ensure that you will not encounter difficulties.
Each new year brings the energy of something new, a fresh start, a perfect time for improvements. It would be best to take advantage of this time to use this extra motivation.
You don't have to think about the new year - new me kind of changes. Instead, it would help if you thought about getting closer to the best version of yourself.
Thus, if you want to motivate yourself or someone you love to make some changes, this resolutions template is the perfect answer. Moreover, this is a printable new year plan that can hang in your room to be always in sight.
Being active is always a good idea. If you are not doing any sport so far, the following year can be the perfect time to do it! A great idea is to set the short-term goal to go to the gym two times a week (in the first three months) and the long-term goal to go five times a week (by the end of the year).
Of course, you can adjust the numbers as you consider more suitable for you, and you can also pick a particular sport, not the gym necessary (swimming, tennis, squash, baseball, Crossfit, etc).
You can also add your workouts to your weekly planner template to ensure you don’t miss any of them.
The financial plan is crucial in anyone's life, and getting rid of your debts is definitely a significant step.
You can pay a quarter of your debts until May and all of them by the end of the year. Think about a sustainable plan to be able to stick to it.
The investment in yourself is always the best. Think about what you would like to learn and how. It can be a skill, a specific domain, or may deepen the knowledge in the field you are working in right now.
Decide what you want to learn, then pick the tool. You can read books, sign up o courses (online or offline), or go to a University.
You can choose to level up your life by upgrading your home. Maybe you live with your parents, and it's time to move out and live by yourself. Or perhaps you live in rent at the moment, and it's time to buy your own apartment. Or maybe you live in an apartment and want to buy a house.
Whatever your resolution is, you can start at least planning this. The short-term goal can be to search for the option in the next couple of months and find funding options (inform about loans, or calculate how much you are able to spend).
The long-term goal will be buying it and, after that, moving in./
This resolutions template has two sides: the top-right side contains all your resolutions spread into two categories: short-term and long-term goals. There you can add each resolution along with a reward and the steps that must be done in order to accomplish it.
Please check the guidelines shown on the map while you edit. It will be easier for you to understand how we designed this template.
The bottom-left part contains the evaluation and progress for each month. You can add your observations (positive and negative ones), evaluate your progress, and get better results next month. It's very simple to fill it and keep track of your goals.
Follow these guidelines and you will have a success in keeping your resolution!
Evaluate your progress.
How well did I do in the first month? And the second? Did I achieve the goal that I set for myself?
Add your observations of your progress!
If there are things you would want to improve/change next month, add those here too.
After reviewing your progress add here your thoughts on what you think you should work on more and what are the things you are doing good.
What did I do good?
What should I still focus on?
It takes sacrifice to get results. Type in here if keeping your resolution affects your life negatively.
Add your thoughts on the positive things you obtained while keeping your resolution and how they influenced your life or the life of the people around you.
Observations
Less is more! Do not follow the crowd, think about what you really want to achieve next year. Set your resolutions!
Type in your resolution.
When you set a goal, you should also set a reward for accomplishing it.
Set your goals while having your resolution in mind. You should set short-term and all-year long-term goals so you can start seeing results right away.
Examples:
- go to the gym 2 times a week in the first 3 months, go 5 times a week by the end of year
- pay 1/4 of debts by may and pay all of it by the end of the year
Steps
Make a step-by-step plan. It's easier to follow, and the one step at a time method will keep your motivation up.
Questions that might help you:
Reward
When you set a goal, you should also set a reward for accomplishing it.
Example:
- if you managed not to buy anything new for 3 months, then you should get 1 thing in a limit of a small amount
- if you lost the desired kilograms in 3 months, you should get your favorite food (with a limit, of course) to celebrate
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