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Products
Mind Mapping Software
Outlining Software
甘特图软件
Uses
Mind Maps for Education
企业思维导图
用于个人发展的思维导图
思维导图的好处
資源
部落格
Video Tutorials
Help Center
甚麼是思維導圖?
在线创建思维导图
概念图制作者
文章
Top 29 Mind Map Examples
Gantt Chart Software
Concept Map Template
Free mind map software
What is a concept map?
Gantt Chart Maker
Mind Map App
Concept Map Maker
Mind map template
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个人和工作
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全部
-
core
-
muscles
-
strength
-
posture
作者:
Ahmad Farihin
3 年以前
200
Tree organigram
Core muscles play a vital role in stabilizing the body, maintaining postural alignment, and ensuring dynamic postural equilibrium. Poor posture can lead to weak core muscles, reducing the body'
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FUNCTIONS OF CORE MUSCLES
FUNCTION OF CORE MUSCLES
Maintenance optimal arthrokinematics
Maintenance normal force couple
FUNCTION ANATOMY OF THE CORE
Hip muscles
Abdominal Muscles
Lumbar spine muscles
POSTURAL CONSIDERATION
Segmental deficit results in predictable dysfunction
Abnormal forces are distributed above and below misaligned segment
Serial distortion patterns
Core functions to maintain postural alignment & dynamic postural equilibrium
CORE STABILIZATION CONCEPTS
The body utilize the strenght, power, neuromuscular control and muscular endurance in prime mover
If extremely strong, the core are weak and will be not enough force can be produce
Poor posture
LUMBAR SPINE MUSCLES
Latissumus dorsi
Erector Spine
Transversospinalis group
HIP MUSCLES
Gluteus Maximus
Psoas
Hamstring
ABDOMINAL MUSCLES
Internal Oblique
External Oblique
Rectus Abdominis