MY DIET
HEALTHY
Eat five fruits and vegetables a Day
do sports for a good Health
eat balanced
DIFFERENTS FOOD GROUPS
-DAIRY PRODUCTS, -MEAT, FISH,EGGS -DRINKS. -VEGETABLES AND FRUITS. -RICE, PASTA, POTATOES, BREAD,...(starchy food). -CARBOHYDRATES(sugar,...). -JUNK FOOD
DRINKS THERE ARE FIZZY DRINKS AND STILL WATER
OTHER: LOW FAT MILK, SUGAR FREE DRINKS, SOFT DRINKS,...
UNHEALTHY
Look the TV at ninteen pm
It is unhealthy eat unbalanced