if you are out for a long time and do not see your friends , you may lose friendships , you also cant go out as much and socialise , making you feel lonely.
Outcomes
Causes
Physical Shape
Outcomes
Bad perfromance
Mental Health
Causes
Disappointments and Letdowns
Outcomes
The feeling of not being able to be active and not being able to socialise makes you feel isolated
feeling stressed due to fear of the unknown of what's going to happen
lower performance level becasue you might be scared to go in for a tackle if that is how you got injured
feeling anxious and scared to talk to people
loneliness, loss of interaction between others
feeling scared to go back to training in case you are weaker and unable to perform or just overall feeling scared of your performances
getting an injury could cause you to be stuck inside for a long period of time and so you don't see anyone else like your friends
reckless decisions
depression and loss of social life
doing things you wouldnt normally do
Being paranoid to make challenges and taking risks therefore lowing performance
playing rubbish
lose social skills that could be key to your team performing
lack of attendance
not playing in a while can cause you to lose confidence in your ability
Loss of social skills as you have lost your confidence when turning up for this sport
seeing someone else get injured and starting to fear doing things
this could impact your team as communication is key to being successful
As you will start to blame yourself for the injury and therefore you will be angry that you cannot play
if you used the sport to release anger then you wont be able to there will be a lot of anger built up
getting injured stops uou from seeing teammates as youre not playing
cant release anger
change in personality and bad decision making
lose friends due to lack of communication
fall out with people uou are close with
this will impact your mood as well because you will probably keep doing reckless things which will make you play worse
Floating topic
losing friends due to acting different or being horrible
if you have been out for a while then you may develop a thought process that makes going back seem really bad and so when you do you are full of anxiety making you not express yourself
