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This template with the Pomodoro study technique is a way to study and plan to focus on your tasks for 25 minutes, then take 5-minute breaks. By taking these breaks, your mental focus will improve and you will get more things done. Besides studying, you can also apply this technique to your everyday tasks.
After 4 cycles of Pomodoro, it is recommended to have a longer break (15-30 minutes), when you can go for a walk, exercise, eat, etc.
Stay focused and avoid overwork with this effective method!
A method for staying focused and mentally fresh!
If you already did 4 pomodoros, take a longer break, between 15-30 minutes. In this break you can go for a walk, eat something, do a short circuit of exercises, etc.
Plan your breaks ahead!
After each pomodoro do a 5 minute break! In these 5 minutes, think of/do anything but the task.
You can add your ideas for the 'lightning' breaks: it can be a 5-minute stretching, reading a short article, etc.
Each 25 minute is one 'pomodoro', and it's a 25-minute focused work.
You can write the time of the start and progress on the task.
How many Pomodoros you might need? Plan your pomodoros, then choose the task you want to start it with!
Choose the task you want to start it with!
How many Pomodoros you might need?
思维导图可以帮助你集思广益,建立概念之间的关系,组织和产生想法。
然而,思维导图模板提供了一种更容易上手的方法,因为它们是包含特定主题信息和指导说明的框架。从本质上讲,思维导图模板确保了将特定主题的所有元素结合在一起的结构,并可作为个人思维导图的起点。思维导图模板是一种资源,可为创建特定主题的思维导图提供实用的解决方案,无论是用于商业还是教育。
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您可以从Mindomo的商业或教育账户中选择各种思维导图模板,也可以从头开始创建自己的思维导图模板。任何思维导图都可以转化为思维导图模板,只需在其中一个主题上添加进一步的指导说明即可。