Kategorier: Alle - mindfulness - learning - information - categories

af sergiomonroy.16 sergiomonroy.16 6 år siden

173

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Engaging with mindfulness practices can enhance neurological functions, leading to faster information processing and increased cognitive abilities. Effective learning strategies involve categorizing important elements, identifying connections, and integrating new information efficiently.

Sample Mind Map

EFECTOS NEUROLOGICOS DEL MIDFULNESS

Be the guardian of great amounts of important information

Fight boring note-taking

FToga (2012), quién descubrió un mayor número de pliegues en la corteza cerebral, lo que produciría en aquellas personas que practican Mindfulness, que sus cerebros procesaran la información más rápidamente de lo normal

Build knowledge webs

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find what you need
stick all the info you need in a map
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MINDFUNLESS
Topic principal

X-ray your learning material

look for connections
you'll come up with original ideas
group important elements into categories
find what's important

Brainstorm super fast

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