Kategorien: Alle - assessment - strategies - behaviors - resources

von Elizabeth Jobson Vor 6 Jahren

354

Coping

Coping refers to how individuals respond to challenging situations that they perceive as exceeding their current resources. The behaviors employed to manage these situations can be positive, such as engaging in physical activity, seeking social support, or using spiritual resources.

Coping

Coping

Scope of Coping Continuum

effective/adaptive
all degrees in between
ineffective/maladaptive

assessment

behaviors
thoughts

define

response to a difficult situation (internal or external) that are perceived as beyond individual's current resources

coping behaviors

maladaptive
denial
emotional outburst
regresion
violence
self-harm
dependency
compartmentalizing
attacking/bullying
avoidance
positive
education
prayer
social support
spiritual resources
physical activity
counseling
art therapy

coping strategies

meaning-focused
emotion-focused
problem-focused