Madhav's Mind Map

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Madhav's Mind Map

Beach volleyball

Sunscreen (optional) so you dont get burned.

Volleyball (how else will you play??), used as the point gainer.

Beach volleyball net, used to hit volleyball over

Since beach volleyball isnt that competitive, its nicer to play in hotter weather. 16-24 degrees is personally recomended.

For beach volleyball, its important to consume lots of water as it is decently hot while your playing.

Cricket

Bat to hit the fast paced ball coming towards you

Gloves to protect your hand just in case the ball hits it.

Knee pads to protect you legs from getting hit from the ball

Helmet to protect your head and keep you safe.

For cricket, the recomended weather is around 15-25 degrees C because its nice and cool outside and it cools you down as you are playing a high action sport.

Just like any other sport; its important to eat something nutritious and light so you dont feel to heavy in the game & so you feel energetic while playing.

Pickle ball

The prefered weather for pickleball is round 15-24 degrees C because it allows you to not feel sweaty in super hot weather and it lets you stay warm enough to not get cold.

Normally, just like any other sport, you should eat a light healthy meal to stay active and not feel too heavy on the court.

Pickleball balls are used to be passed around to the oppsing team.

Paddle to hit the constantly moving ball

Tennis

Its important to not eat too much before you play tennis so you dont feel to heavy. Its also not good to not eat anything as you can pass out from having nothing in your system and working out. The prefered foods to eat before a game are furits and/or veggies.

The prefered humidity also around 40-60% because higher than 60 can make you feel sticky and wet; this humidity can also make the court slippery. 40 and under can make more dry and dehydrated.

The prefered weather by many tennis players is 15-24 degrees C because it prevents you from overheating but, keeps you warm enough for your mucles to stay flexible.

Proper running shoes to run around the court to chase the ball

Tennis ball... how else will you play?

Tenis racquet to hit the constantly moving ball

Biking

Arm and knee pads to protect your arms and knees if you fall

Gloves (optional); used for better grip on the handles

Helmet to keep your head safe just in case you fall

The perfect humidity for biking is 40-50%. This is the perfect humidity because you can bike without getting to sticky or sweaty. If the humidity is to low then your throat can start to dry up making you constantly stop for water breaks.

The perfect biking conditions is between 15-21 degrees C because its not to hot or to cold. This is the perfect weather because its nice to have a little breeze thats not to hot and not to cold.

Eating foods that can benifit you phisically during the ride. Foods like banana help you to not get cramps while biking for long periods of time

Water to stay hydrated during the ride

Camping

When you go camping, its imporant to pack good amounts of food for yourself and for others... if you went with others. If you are a extreme camper, you can even hunt for your food.

The weather while your camping can be anywhere between (-10)-30 degrees C (speaking from experice, it was awful at night). The weather constantly changes based on how long you go camping for and where you go camping.

Gear (basic)

Clothing, used so you can change into diffrent clothes once one pair gets dirty.

Food/water to keep yourself healthy, you could also hunt for your food if thats what you like doing.

Tent, used as shelter while your out in the wild.

Rollerblading

Before rollerblading, its good to have carbohydrates and something slightly filling so you feel energetic during the drive.

The humidity range for this activity is also around 40-60% because if its more. you become heavy, wet and sticky. If its to low, then you will get dehydrated fast making you take more water breaks in between.

The ideal weather for this is 15-24 degrees C. This is because the temprature keeps you cool and stops your body from overheating.

Gloves just in case you fall, used to protect your hands from being shreeded in case you fall

Helmet to protect your head just in case you fall while you rollerblade.

Outdoor swimming

Normally for swimming, its better to have a lighter meal an hour or so before you swim so you dont feel to heavy when your in the water

Temprature

The prefered humidity for outdoor swimming is 40-60%. If the humidity is to high, it can be hard to breath and you would get more hotter than usual. Having a low humidity can make your throat dry out while you try to swim and make the pool feel more colder.

The prefered temprature for outdoor swimming is 21-25 degrees C because if its hotter than 25 then the water starts becoming warm making the pool less enjoyable; same with the 21, if the temprature gets colder than 21 then the pool would be cold for most swimmers.

You would also want to have googles so you can look underwater and swim without having any irritation from the water going into your eyes.

Some gear that you might need for swimming is a swim cap to protect your hair from the dirty water.

Outdoor Ice Hockey

Hockey puck - Used as the "ball" in most sports

Guards/pads - used as protection from other players, protects you if you fall or get bodychecked

Hockey stick - used to move puck and for puck handling

Gloves - used to protect hands from cold, the puck and sticks hitting your hands

Helmet - used to protect head from any injuries

Having good weather conditions (clear skies, no snow or rain) can allow you to have a more enjoyable experience skating. if there is to much snow then it would be hard to skate; this also goes for humidity. If its to humid the ice will start to become soft and it will be hard to skate making it less enjoyable.

For perfect ice conditions, 0 to -7 degrees C. If its to hot the ice will melt and if its to cold the ice will have a hard and rough surface.

Eating REAL food before playing (breakfast, lunch or dinner)

Gatorade

Outdoor soccer

Fuel

Normaly, before playing soccer its important to eat something light and nutritious. An example of this can be fruits or veggies.

Weather

Good weather for soccer is around 15-24 degrees C. This is because it allows you to not overheat and its also warm enough to keep you mucles flexible.

Gear

The shin pads are used to protect your shins from other peoples kicks or the soccerball.

Goalie gloves are used for the goal keeper to save shots from players.

Cleats. Cleats are used for better grip on the ground when you are running.