von Santiago G Vor 6 Jahren
343
Mehr dazu
http://www.robkingfitness.com/must-read/bill-phillips-transformation-camp/
http://www.transformationbootcamp.com/
http://www.fullcirclefitnesstraining.com/
http://myfullcircletraining.com/
http://www.ideafit.com/fitness-library/visualizing-color-0