Sports UNits

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Sports Units

Baseball

In Baseball you also need speed so that you can run the bases fast so yiu cwn get further.

In baseball streagh is something you. eed because the most strength you have the power you can put into hitting the baseball.

Basketball

in Basketball you need hand eye cordnation so you can control the ball when your not looking at it.

Floor Hockey

Floor hockey helps with your stamina in everyday life if you like to run and if you like to do other sports that involve running.

Floor hockey helps with your hand eye control this can help in everyday life with how fast your reaction speed is from the signals in your head too your hands and arms.

Soccer

You also need stamina because soccer is alot of running and if you dont have stamina you will run out of rnergy really quickly.

in soccer you nedd agility witch is leg strengh and speed.

Football

You need leg streangth and agility to move quickly when you have the ball.

For football you need to work out so that you can be stronger so you can take a hit from someone else and so that you can hit someone else and knock them over or stop them.

Football can help with hand eye coronation because you have to be able to react very quickly if the ball is thrown to you unexpectedly.