por Elisa Rodriguez hace 4 años
252
EXAMEN MEDICO GENERAL
por Elisa Rodriguez hace 4 años
252
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Why is it important to plan your year ahead?
Planning ahead for the next year has some highly important benefits: it contributes to your personal and business growth; it helps you set priorities and focus on them; you get to prevent all sorts of risks and get accustomed with change.
A goal refers to an expected outcome that has one or several specific objectives which have to be achieved within a designated time frame. Regarding the time frame, goals can either be long-term goals, or short-term goals. These two basic categories can be further sub-divided:
solving, innovation, or some type of improvement;
Remember that goals should relate to accomplishments (therefore the result), not activities.
S.M.A.R.T. is an acronym and it stands for:
quality, cost, etc.
An accurate planning process will ensure you always know what your next move will be. This way, you will be prepared to handle change more easily: knowing all the next steps will help anticipating the risks. Also, it’s a great way to monitor your progress.
AUSCULTACION
PERSEPCION AUDITOVA DE FENOMENOS ACUSTICOS DEL ORGANISMO
What are your SMART goals for April?
Choose an icon to set the priority level:
RUIDOS INTESTINALES, RUIDOS HIDROAEREOS
RUIDOS PULMONARES, MURMULLOS.. ESTERTORES SIBILANCIAS
RUIDOS CARIDACOS . SOPLOS . CLIC
MEDIANTE EL ESTETOSCOPIO BIAURICULAR
What type of goal is it?
PERCUSION
VIBRACION DE CUERPOS ELASTICOS QUE EMITEN ONDAS SONORAS .
Type in your SMART goals for March.
Choose an icon to set the priority level:
3 TIPOS DE SONIDOS
TIMPANISMO (INTESTINO)
Subtopic
MATIDEZ (HIGADO). NEUMONIA
SONORIDAD (PULMON)
What steps do you have to take in order to achieve this goal? Type in the answer.
TECTINICA DIGITO DIGITAL
PERCUTOR/ PLEXIMETRO
PALAPCION
SE DETERMINA :
Type in the SMART goals for February.
Choose an icon to set the priority level:
MOVIMIENTOS
MOV RESPIRATORIOS
LATIDOS
TACTOS
VAGINAL O RECTAL
FORMA , TAMAÑO , CONSISTENCIA
TEMPERATURA
SENSIBLIDAD
INSPECION
GENERAL
Taking into account the areas you will want to focus on, type in the SMART goals for January.
Choose an icon to set the priority level:
SEGMENTARIA
What steps do you have to take in order to achieve this goal? Example: in order to learn tango, you should practice at least 1 hour, three times a week.
EXTREMIDADES
ABDOMEN
TRONCO
CABEZA - CUELLO
COSTITUCION BIOTIPO
COLOR DE PIEL Y ESTADO
ESTADO NUTRIONAL
ACTITUD Y MARCHA
What type of goal is it?
Review your past year
to see what you achieved and what areas you still want to improve. Do you have any regrets?
What lessons have you learned?
What were last year's mistakes?
Are there any challenges that you didn't manage to cope with? Is there anything you regret doing/not doing in the past year?
Could you have done things better?
Think from both personal and professional perspectives. What elements still need improvement? What would you do differently? Type in the answers.
What are your achievements in the past year?
Think of the major events that took place. What are you proud of/excited about?
What do you have in mind for the following year?
Taking into consideration the year that has just passed, it's time to make new, bigger, bolder plans. Will you change the city/country you are living in? Are there any new skills you are planning to acquire? Are you taking a new career step?
