Health - Ch. 2 Stres

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Health - Ch. 2 Stress

PNI

Relationship between

Immune

Endocrine

Nervous

GAS

Exhaustion

produces

Distortion of reality

Resistance

Get used to higher stress

Alarm

Fight or flight

Distress

Test

Eustress

Party

Factors for Stress

Past experiences

Gender

Personality

Stress resistan

Know your limit

Trust others

Life skills

Decision making

Consistent expectations

Take advantage and participate

Great social support

Hardy People

Consider less situations

Stressful

Internal locus of control

C

Difficulties to express

Feelings

Anger

Emotions

B

Tolerant

Contemplative

Less Hurried

A

Competitive

Hostile

Schedule driven

Controlling

Physical Response

Somatic nervous system

Control Behaviour

Negative

Overeating..

Positive

laugh, Run...

Together

Returns to

Normal values

Fight or flight

Walter Cannon

Subtopic

Release

Adrenaline

Epinephrine

ACTH

Reaches Adrenal Glands

Release Cortisol

Releases Wake-up to Pituitary Gland

Message to the Hypothalamus

Endocrine system

Glands, cells and tissues

Create

Hormones

Nervous System

Autonomic System

Parasympathetic

Passive

Sympathetic

Emergency

Definition

Physiological and emotional responses

Stimulus

Disturb

Homeostasis