Categorías: Todo - sleep - memory - education - organization

por Ain Atiya Azmi binti Nazmi hace 6 años

146

Sample Mind Map

Adequate sleep is crucial for maintaining both mental and physical health. It significantly affects memory retention, emotional stability, and educational performance. Insufficient sleep can lead to problems such as emotional instability, poor academic results, and accelerated physiological aging.

Sample Mind Map

WHY WE SLEEP: THE NEW SCIENCE OF SLEEP & DREAMS

NEGATIVELY AFFECTS EDUCATION PERFORMANCE

mark topics that still need your focus
"Repetition is the mother of learning"
go over the map

put your mind to work

recall as many details as you can about the keywords you added

PHYSICAL: DETERIORATING REPRODUCTIVE SYSTEMS

bring Pictures and Videos to help you
make info

easier to remember

interesting

save time
use colours to highlight what's important
yellow = facts, examples
green = dates, names, places, and formulas
red = super important
use Emojis to point out
figures
quotes
concepts
definitions

EMOTIONAL INSTABILITY

easy to
delete info
add new info
find what you need
stick all the info you need in a map
bookmarks
documents
videos
links

BAD MEMORY

look for connections
you'll come up with original ideas
group important elements into categories
find what's important

PHYSIOLOGICAL AGING

rearrange bubbles so it makes sense
add your thoughts as they come by
Tab and Enter from your keyboard