BADMINTON

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PDHPE Preliminary Core 1

luonut Brad McAllister

Elizabethan Era

luonut Emmanuel Benjamin

SM Challenges

luonut Eric Nic

The Characteristics of Life

luonut martyna Pacula

AMIR AIMAN

2019342027

SR241

INDOOR AND OUTDOOR

SUITS FOR EVERYONE

HEALTH BENEFIT OF BADMINTON

Psychological benefits

Increased muscle tone

BURN FAT AT HIGH RATES

BURN 480 CALORIES PER HOUR

RANK AMONG TOP SPORT FOR LOSING FAT

LOWER CHANCES OF DIEBETES

LIVER NOT PRODUCING AS MUCH SUGAR AND AN HOUR-LONG MATCH CAN HELP BALANCE BLOOD SUGAR LEVEL

BENEFIT PLAYING SPORT

ENCOURAGE A POSITIVE BODY IMAGE

KEEP METABOLISM AT HEALTHY PACE

RAISES HEART RATE

BADMINTON