S219181845-PICT101-1 Hour Physical Exercises lesson for Grade 4-6 Learners

Lisää tämän kaltaisia

Types of Exercises

luonut Sarah Benoit

Wedding Guest List

luonut Jaclyn Thomas

Graphic Organizer- Jenelle Clift

luonut Jenelle Clift

OTD - Chapter 6 Org. Structure, specialization & Coordination

luonut Sander van der Kolk

LAST PHASE

SECOND PHASE

OVERAL RESULT

FIRST PHASE

Fun And Fittness in a Grade 4-6 Physical Education Class

BY s219181845-Joy Anethemba Cebisa

1 Hour Physical Exercises lesson for Grade 4-5 Learners

Cool Downs (10 minutes)

Streches

Breathing Exercises

Main Activity (40 minutes)

Team Activity

Team Sports

Soccer

Ruby

Individual Activity

Jump Rope

Running

Warm Ups (10m minutes)

Light Jogging

Streching

Health Benefits

Fitness

Team working skills

Coordination

Fun