Suggest a plan for Man Lee to improve his health

Why is he always sick?

What is his workout routine?

What type of exercise he did?

How long is one workout session?

How frequent does he exercise?

How long does he sleep?

Enough sleep?

Sleep affects health?

What food did he eat?

How does his choice of food affect his health?

How often does he eat?

Immune system

Weakened by unhealthy food?

Weakened by too much exercise?

Weakened by lack of sleep?