RUGBY
Physical fitness
maintain a healthy level as they get old
Social skill
fairplay,cooperation,team spirit,self-discipline and sportmanship
Health benefits
Agility
Speed
Cardiovascular fitness
Ball handling and kicking
Strength upper and lower body
Teach your risilence
ineffable quality that allows some people to be knocked down by life and come back stronger
reduce stress
college student usually burden by financial struggles and axiety. rugby can alleviate stress because rugby promote mental health
Improve confidence on and off the field
Pride and respect
Physical skill
hand-eye coordination,flexibility,strength and endurance
Challenge themselves
value of setting goal and challenge themselves (lifetime)
Gentlemen sport
If A team lose the ball,team A had the chance to get it back by scrum or line out
Easy to enroll
Size,height and age doesn't matter
managing the rugby club
gain experience how to manage club and gain leadership skill and other transferable skill to bring to your work life