Ways To Handle Stress Among Students
Engage in physical activities.
Participate in sports.
Jogging, cycling, etc
Joining dance classes.
Relax, take it easy.
Do yoga, tai chi, meditate and pray.
Take a nice long shower to relax.
Take a deep breath.
Manage your time well.
Get enough sleep.
Make a proper study schedule.
Concentrate on tasks that need your attention.
Avoid negative thoughts.
Stop over thinking.
Stop comparing yourself with other.
Fill your mind with happy thoughts.
Do something you enjoy.
Reconnect with your hobbies.
Listen to your favourite songs.
Go on a food hunt with friends.