Describe how shame, empathy, and vulnerability work as a continuum, and how they impact our relationship.

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Describe how shame, empathy, and vulnerability work as a continuum, and how they impact our relationship.

Shame, empathy, and vulnerability are intertwined with each other.

Vulnerability

How does vulnerability affect our relationships?

Best vulnerability is the ability to share about our strengths and struggles.

Sometimes people feel shame to becoming vulnerable.

Relationships and connections can be affected on vulnerability.

Empathy

How does empathy affect our relationships?

Providing a larger understanding of someone's vulnerability.

Ability to connect how it makes you feel.

Shame

How does shame play into our relationship?

Everyone has a different trigger react when shame occurs.

Tendency to disconnect from the feeling of embarrassment.

It can hit a nerve that would make them to unravel and forgetting about it.

Shame is powerful that it can destroy connections with other people relationships.