Tarifs Connexion Inscription

Catégories : Tous - cleaning - relaxation - exercise - meetings

par Lynn England Il y a 16 années

173

Exercise Regime

Balancing a busy schedule requires strategic planning of various activities throughout the week. Exercise is a vital component, with daily sessions on the running machine and sit-ups, which are gradually increased.

Exercise Regime

Plus de détails

Eggs are a rich source of protein,which has many uses in food preparation.Prepare a nutritious and interesting one-dish meal with the use of eggs for a group of people

Eggs are a rich source of protein,which has many uses in food preparation.Prepare a nutritious and interesting one-dish meal with the use of eggs for a group of people

par Jin Yao

Daily Dashboard

Daily Dashboard

par Mindomo Team

PHYSICAL HEALTH

PHYSICAL HEALTH

par Anujin Myagmartseren

Evelyn G

Evelyn G

par Evelyn Griffin

Exercise Regime

Meetings

shopping

cleaning

Living Room, Kitchen, Hallway Stairs and landing, bathroom, bedroom

cooking

breakfast Lunch Dinner

Working week

Monday Tuesday Wednesday Thursday Friday

Me Time

bath, computer, television, music

Main topic

Sit Ups

start of with 10 and graduallly increase the amount

one and a half hours per meeting

Running Machine

3/4 hour each day