seven dimenions of wellness
SPRITUAL
Praying when ever possible, maintaining a healthy
relationship with the god you believe in
SOCIAL
Getting outside and spending
time with friends and family
EMONTIONAL
Paying attention to your feelings and how others are feeling
and when they might need someone to be there for them
MENTAL
Maintaining positive thought in stead of negative thoughts
CAREER
Being able to keep a healthy balance between your career and your personal life
PHYSICAL
Keeping your body healthy by
exercising regularly
Physical wellness affects emotional
wellness by affecting your will to get outside and get some fresh air which is good for the brain
Physical wellness affects your intellectual wellness depending on the amount of sleep you get
Physical wellness affects your social wellness by affecting
INTELLECTUAL
Participating in education related activities like
tutoring someone or maybe joining a book club
Subtopic
