によって Areli Angélica Bernal Juárez 4年前.
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Follow these guidelines and you will have a success in keeping your resolution!
Evaluate your progress.
How well did I do in the first month? And the second? Did I achieve the goal that I set for myself?
Add your observations of your progress!
If there are things you would want to improve/change next month, add those here too.
Less is more! Do not follow the crowd, think about what you really want to achieve next year. Set your resolutions!
Type in your resolution.
Set your goals while having your resolution in mind. You should set short-term and all-year long-term goals so you can start seeing results right away.
Examples:
- go to the gym 2 times a week in the first 3 months, go 5 times a week by the end of year
- pay 1/4 of debts by may and pay all of it by the end of the year
