によって Allison Streadbeck 3年前.
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To help them pay attention, it is my job as the professor to present the concept in a way that is relatable and engaging to the students, so I will have them come up with personal experiences or examples of flow to better understand it. I will also institute breaks every twenty minutes or so.
Motivation and attention in Psychology
The Flow theory by Mihály Csíkszentmihályi: a state of engrossed attention on a specific topic that yields high productivity
Possible misconceptions
"If I feel zoned out while driving or reading a textbook, that must mean I'm experiencing flow." This is false. While feelings of being "zoned out" or out of touch of reality are associated with flow, they do not necessarily mean flow is being experienced.
"I feel in the 'zone' when I workout and watch my favorite tv show, I must be experiencing flow."- This is false, you cannot experience flow while multitasking.
"It must be a project you are naturally interested or enjoy, you cannot experience flow in busy work." This is False as well. Work or other typically uninteresting projects can become flow experiences if you train yourself.
Defining Features
Prototypes: Getting lost in a good book, a pianist finishing a piece and "returning" to reality afterwards
Correlational features
Extreme productivity- completing or accomplishing a great amount of work during the flow.
A feeling of "zoning out" or losing sense of reality
Working on a project or hobby you naturally enjoy
The steps of the projects blend effortlessly and naturally, without conscious interference
A state of single-focused attention, on ONE task
Time flies/passes without awareness
Assessment of Student understanding
Post-assessment: Present the same list of experiences as pretest and see if they can better differentiate. Ask each student to describe a personal example or experience with "flow" to ensure personal application and understanding.
Pre-assessment: ask them what they think of when they hear "in the flow of things." Check for previous understandings, schemas, and connotations. Design a pretest or a list of experiences and see if they can identify which involve flow and which do not.