SLOW BAL
The content focuses on various dance steps and techniques to be practiced over multiple weeks. It includes slow movements, timing, and specific dance patterns such as drag-slide, dip, and promenade.
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SLOW BAL WEEK2 5. Cross Side DIP Corss Side promenade move FORWARD STEP SLIDE
3.Slow out POP OPEN BASIC 3. Come around 2.Dean Raftery’s basic step 1WEEK PATTEN Tuning * 16 ,
QQS *16 ,
QQT * 16 ,
Drag-Slide * 8 week4 the dip lift 893 sway 898 919
grapevine 903 multiple 904
kick ball change 905
897
+3 + outside
+3 + barrel turn
+ 3
reversed slow out 900
899
PAN WEEK3 drag forwards 855 bacckwards 854 hip turn 896 895
894
promenade 921 902
914
901
906
Triple 6count 880
serpenties pull back
Subtopic
891
forward
869
back
867
868
trevelling 862
861
859
844
quick quick two trple 873
874
875
839
slow + triple clock wise pivot
837
inplace
838
basic
836
SLOW CIRCLE SWIVLE 1. Basic Step Veri add waggles
832
heel drops
825
tap
833
2 quick + slow pivot +
828
1 slow + super slow
824
4 slow
823
2 slow
822
1 slow
820
2 Slow + 4 Quick choo choo
858
+ count pivot
849
+ pivot
848
819
1 quick + 1 Slow 818
only Quick 817
only Slow 816
WEEK1 4.Drag & SLIDE 4.slide 3.half turn 2.slow back stop * 2 1.using count body 3.partner Step COME AROUND QQT COUNTER BODY DRAG SLIDE
QQS X
FRONT BACK
3.POSTURE 4.relax 3.left arm wide 2.more connection (下半身,骨盆) 1.leader left side 2.Single STEP 4.super slow 3.quick quick triple 2.quick quick slow 1.slow slow 1.MUSIC