Categories: All - mentalhealth - sports - school - fitness

by Mantej Malhi 6 years ago

126

Mental Health

The discussion centers around the interplay between mental health, sports, school, and overall fitness. It highlights the pressures and frustrations that come with competitive environments, both in athletics and academics.

Mental Health

Mental Health By: Mantej Whiting, Gym

Health

Have A Reason To Eat Healthy
Baby Steps: Start by cutting off Certain Foods Each Week n
Goals: Higher Score On Beep Test
Eating Habits
Guilty When I Eat Junk Food
Hard To Always Eat Clean
Fitness Levels
Work On Aspects Fitness Testing Focuses On
Dissapointed In Fitness Testing

Sports

Risk Of Injury
Prevention: Stretching
Scared Due To Previous Injury: Meniscus Tear
Amount Of Competition
Level Of Competition
Winning
Guilty During Loss
Frustrated During Loss

School

Tutor: Effective Strategy
Competition
Hard To Get Into Medical
Hard To Get Into Top Schools
Work Load
Too Much Work
Getting High Marks
Frustrating When You Don't Get Something
Time Consuming