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Fruit

by Оксана Сиротенко

6 Healthiest Fruits You Can Eat

grenades

plant compounds

reduces colon cancer

avocado

fiber

healthy fats

reduces heart inflation and helps with your health

cherries

melatonin

is a hormone that sends signals to the brain when to sleep

vitamin c

potassium

bananas

carbohydrates

helps control blood sugar

potasium

serves for the health of the heart

grapefruit

used to lose weight

contais

minerales

vitamins

blueberries

contains

magnesium

vitamin k

antioxidants

that prevents the risks of heart disease

vitamin C