Categorieën: Alle - adicción - patologías - nomofobia - ansiedad

door NAYELITH ANDREA JONES CASTILLA 3 jaren geleden

1015

ADICCION AL CELULAR

El uso excesivo e incontrolado del celular está llevando a muchas personas a desarrollar diversas patologías y trastornos emocionales. Entre estos trastornos se encuentra la llamada imaginaria, donde las personas creen que su teléfono está sonando cuando no es así.

ADICCION AL CELULAR

ADICCION AL CELULAR

Make a weekly plan, fill in each task and then check them off as the week advances.

Síntomas

Thursday

Happy Thursday! Hang in there, Friday will come before you know it. Think back to all the tasks scheduled for this week and see what else is left for today.

Comportamiento

Consider the following examples and write your own list of duties.


Free time

Cooking timeDinner with friendsOther
Como

Intranquilidad

Agobio

Depresión

Confusión

Actividad compulsiva

Irritabilidad

Estrés

Muestras

Consider the following examples and write your own list of duties.

Personal

Run errandsDo the grocerriesOther
De

Constante alerta o vigilancia

Dependencia

Patologías relacionadas

Wednesday

Wednesdays are like Mondays in the middle of the week, they say. You're halfway through the week, see what plans you have set for today.

Efecto de Google

Choose from the examples below or add your own.

Free time

Coffee timeShopping spreeOther
Con el que

Las personas

Olvidan datos

Debido a

La costumbre de buscar todo en internet

La llamada imaginaria

Choose from the examples below or add your own.

Personal

Wake up earlySuggestionMeditateOther
En la cual

Las personas Sufren:

Un delirio de llamada entrante

Sr presenta en:

Personas emocionalmente dependientes
DE

El celular y sus aplicaciones

Trastornos asociados

Tuesday

You got through Monday! Congratulations! Now let's see what tasks are in the pipeline for today.

El miedo constante e irracional a

See the following examples and complete the list of tasks for Tuesday.

Work

Catch up on emailsRecord transactions (payments, invoices)Other
Estar sin el celular

El no poder revisar la red

La Nomofobia

See the following examples and complete the list of tasks for Tuesday.

Personal

Take the kids to schoolExerciseOther
Es

Definición

Monday

A fresh start, a clean slate, and a lot of potential for great things to come. That is what Mondays really are!

Begin your week with a good plan in mind and follow the guidelines to organize the week ahead.

Incapacidad

See the examples below and think of your to-do's for Monday. Add more tasks if necessary.

Free time

Family timeMovie nightOther
De estar sin el durante el día
Ansiedad

See the examples below and think of your to-do's for Monday. Add more tasks if necessary.

Work

Clean and organize your workspaceLunch with a potential clientOther
Cuando no tiene el celular
Uso excesivo e incontrolado del celular

See the examples below and think of your to-do's for Monday. Add more tasks if necessary.

Personal

Take the kids to schoolExerciseOther
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