Physical exersizes
Type in the name of your web site and press Enter.
Strength
Side legs raises
Service Level Agreements define the reliability and capacity of service and are usually part of an agreement with a web site hosting company.
Are there specific terms that you will require? Think about:
- Number of concurrent users on the site
- Storage space required
- Bandwidth per month
- Percentage uptime
Add an action that you need to take to establish SLA metrics for your site.
6 times each side
Squat walk
Include a back-end connection from the suggestions or add your own.
CMS databaseAuto-responder systemE-commerce paymentsStock control systemPermissions-based content
Foerarm planks
A secure server and HTTPS encryption may be needed if you are handling:
- Payment information
- Logins and passwords
- Sensitive information, e.g. financial, health or other personal details
Add notes about actions you will need to take about using a secure server.
13 times
Lunges
Web sites can be implemented in a variety of ways. Choose from the suggestions or add your own.
Content Management System (CMS)Custom codedHosted on own serversHosted on third party servers
Sit ups
What browsers will your site need to support?
It is difficult to support all browsers as technologies change. Many web sites declare older browser versions as unsupported.
Add included or excluded browsers and versions.
Crab walk
Add information about the formats your site will need to support.
Think about:
- Accessibility guidelines and requirements (e.g. WCAG guidelines to ensure sites are accessible a range of abilities)
- Support for low-bandwidth users
- 'Adaptive' layouts for mobile devices
- Target screen resolutions
- Content ratings or age verification
Cardiovascular
High and low feet jump rope
You should carry out a basic regression testing after making significant changes to your site or the back-end technology, in case some disruption has occurred.
Think about:
- How you will be notified of changes that should trigger regression testing (e.g. database upgrade, platform upgrade, revisions to the product catalog, changes to e-commerce, etc.)
- Defining a basic set of regression tests that verify that your site is functioning correctly
5 times per jump
Push backs
Links tend to go stale over time and need periodic testing. Add a note about on you will detect broken links.
Options include:
- Providing a reporting function on your site
- Manually testing against a schedule
- Running an automatic link testing tool
20 seconds in position
High kicks
You will need to test against your supported browsers, especially after updates. Add some notes about how this will be achieved.
Think about:
- Maintaining your list of supported browsers
- Notifications of updates, so that you can test new versions
- Establishing a test platform with browsers installed
- Cross-browser testing stacks & tools
- HTML validation services
1 min 30 seconds in position
Skipping rope
When performing tests, or receiving feedback on the technical aspects of the site, how will you collect and track issues?
Think about:
- Capturing screenshots
- Using mark-up software that lets users add comments to a site
- Logging issues and their current status
- Scheduling fixes
- Logging changes and fixes against a site version or last-update date
Scissor jumps
- What are the criteria for accepting the site?
- How will this testing be carried out?
- Who will do it?
Add some information about acceptance testing.
20 times
Running in place (with knees kicking your behind)
You will need to test the usability and user stories that the site should deliver.
Think about:
- Having a representative panel of users
- Organising supervised test situations
- Preparing test scenarios and instructions
- Analysing issues and making improvements
- Analysing site statistics to see how users navigate
- Analysing feedback from the site to make improvements to the design and navigation
- Using software to support user testing
2 times
Warm ups
Opposite toe touches
Your web site will need to be regularly monitored to ensure that problems are detected early.
Think about:
- Monitoring outages and slow response with automated software
- Monitoring for hacking or security breaches
- Schedules for a 24x7 response if necessary
Add actions to establish monitoring and response for your site.
Squats
If your site contains dynamic information such as a blog, a news feed, user forums or regular campaigns, how will these be updated and published?
Think about:
- A publishing schedule
- Who will do this
- How it will be staged and checked before publishing
- How obsolete information will be removed
- Moderating user forums, cleaning up junk posts and managing users
8 times
Walking lunges (
What will be your process for managing change on your website?
Think about:
- How changes will be identified and logged
- Who will do them and how often
- How they will be tested
- How they will be authorized for release
- How they will be rolled out without disrupting the user experience
Add an action needed to establish change control.
10 times
High knees (touching your hands)
Identify the sources of change on your website.
Think about:
- User feedback
- Marketing campaigns
- Changes in products and services offered
- Improvements from analysis of usability feedback
- Changes incorporate style or logos
- Changes in your organization that need to be reflected in the web site
Add a source of change for your website.
Stretching
Child's pose
Add as many generic pages as you will need. You can choose from the suggestions or add your own.
BlogNews and announcementsTerms and conditionsDistance selling regulationsPrivacy policyPermission marketing policyAboutStaff directoryContact detailsContact / enquiry formSupportCopyrights & trademarksPress CentreSite mapFAQsOther
Side bands
Add references to sites that you like or dislike, with reasons.
5 times each side
Arm circle
What website site are you aiming at?
- How will you brief the designers?
- What kind of impression do you want to create in the first few seconds?
- Do you want a casual and friendly site?
- Do you want a professional, conservative business-to-business site?
- Do you want a reliable business-to-customer site?
Add some notes about the style for your web site.
15 times
Neck half circles
Add the site name, if chosen. If not, then a site name based on preferred keywords should help with search engine optimisation.
10 seconds
Toe touch
What keyword research has been done or needs to be done? What terms are your target audience searching for?
Selected keywords will be needed for page names, body text and alt text for images, which will help with search engine optimization.
Add some notes about keyword research for your site.
15 seconds
Cool down
Seated hamstring stretch with theraband
Will you use A/B testing?
A/B testing tests the effectiveness of marketing techniques rather than the functioning of the technology. You can use it for:
- Testing colour, wording, graphics and layouts
- Testing calls to action
- Testing product positioning and targeting
Add some notes about A/B testing for your site.
Will you use A/B testing?
A/B testing tests the effectiveness of marketing techniques rather than the functioning of the technology.
You can use it for:
- Testing color, wording, graphics, and layouts
- Testing calls to action
- Testing product positioning and targeting
Add some notes about A/B testing for your site.
Seated figure
30 seconds
A persona is a type of user who may visit your site.
Think about:
- Prospective customers or existing customers
- Users ready to purchase
- Users with a question or a problem
- Users familiar with your industry
- Users unfamiliar with your industry
- Prospective partners or existing partners
- Industry pundits, bloggers or the press
Add objective
- What does or do '30 seconds' be able to do on your web site?
- What is your call to action for this persona?
Failure
How might '30 seconds' fail to 'Add objective'? What could go wrong?
You can add multiple topics here.
Resolution
How will Step be detected? How can it be resolved?
You can add multiple topics here.
Process
Step
How will '30 seconds' be able to 'Add objective'?
What are the steps in the normal (successful) process?
How will the user know they have succeeded?
You can add multiple topics here.
Privileges
What privileges does '30 seconds' need to 'Add objective'?
Do they need:
- Login credentials?
- A customer or account number?
- An order number or reference number?
- Proof of purchase?
- Or some other privileges?
What privileges does 'Add objective' need to 'Privileges'?
Do they need:
- Login credentials?
- A customer or account number?
- An order number or reference number?
- Proof of purchase?
- Or some other privileges?
Reason
Why would '30 seconds' need to 'Add objective'?
What would motivate them to do this?
Why would 'Add objective' need to 'Reason'?
What would motivate them to do this?
Standing quadriceps stretch
20 seconds
If you have existing marketing data about users and their needs, you can identify it or attach a file here.
Sit and reach
5 times
Who are your target users?
Add a market segment that reflects specific users.
