Organic food, Is it better for us than manufactored food with additives?
Health Benefits
Less pesticides
Helps with growing kids
less likely to develope diseases
More healthy babies in pregnant women
Grass fed meat
More omega 3's
Soil that they are eating from is richer and free of additives
More of a chance to maintain the vitamins in the meat compared to grain fed animals
Antioxidants
important in getting rid of the bad in your body
"The simolest and most effective way to expose yourself to more antioxidants is through your diet" (Group D.)
Organic food provides more antioxidants
Cancer reducing
Additives that are added in conventional food has a lot of ndangerous chemicals
Food is more pure and helps fight your chances of getting cancer
Less chimals used in the process = less harm to our bodies the healthier you are the healthier you'll get
There are non
COnventional food has fda approved standards and is just as good for you
Scam for sales
More expensive and the marketing does a lot to make it seem like it is worth more than it really is
Background of organic food
Organic food
"The word 'organic' refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products, and meat." (Mayo CLinic)
Method of organic farming and must be inspected to prove that it is organic by the USDA
Quotes
"Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth."
Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
"if you consumed an average apple you would be eating over 30 pesticides, even after you have washed it" (Organic Food Info)
Been around since the beggining of time
The original type of diet
There weren't any pesticides or added chemicals to preserve food since the beginining of time
Why havent we always farmed organically
Population growth called for more food
Economy needs food that will last and provide for a family
Environmental Benefits
Soil
Better for the plants that our wildlife is feeding off of
Organic soil has less pesticides
. “Organic agriculture builds the health of the soil, providing the foundation for healthy crops and a livelihood for good stewards of the land.” ( Organic Trade Associatin, 2011)
Air quality
Less pollution
Shipping processed food from far away
Decreases the carbon dioxide thats in the air
Energy
Conventional farms uses a lot of energy to fertilize their crops
a lot of organic food is hand maintained to it uses less machine energy
Energy to ship energy to grow
Water Quality
The run off from the pesticides isn't as much since the soil is more rich with nutrients than adivtives
Helps our lakes rives and streams become more clean for the wildlife to survive in
we need water so if these chemicals aren't getting into the water then they can't get into our health
Objection: Takes more energy to ship organic since its rare to find
There is just as much organic food that is shipped as well known brands and organic farming takes less energy to maintain than conventional farming
Cost
Online resources
coupons
Do your research to find the best prices
super markets
If anything opt for organic produce
Pesticides cling to produce the most
If you can't buy organic make sure to wash your produce thoroughly
Look for sales
Sales Boom
"Sales have grown from 1 billion to 26.7 billion in 2010" (Organic Trade Association, 2011)
More individuals became informed
Health and Environmental benefits
Overall Price
Costs per demand are high
Once there are more farms it should go down
Worth it in the end with all the benefits it has to offer
High for the Economy
Too many broke incomes to support organic eating habits
Loss of jobs don't help
Conventional foods are more practical in large households
Population is too big
the supply and demand are met for conventional foods
Pesticides
Testocerone levels
Pesticides have a estrogen like compound
Reduces estrogen in males
Reproductive and performance
Pregnancy
Pregnant woman are prone to having low birth weight babies
Pre mature babies
Children can have health problems later on
Children
More prone to dangers because they are still growing
Can develope Parkinsons disease
Watch what your kids eat the nutrients and additives affect their health
Affects the Environment
Wildlife
Water
plants
There are pesticides in Organic Food
There are pesticides and fertilizers added to organic food