makes you go on a daily plan which will change the way you eat to help get the body you want or just to be healthy.
Working out
keeps the body function and be active.
Metal health
Having a positive feeling about yourself and others.
Spiritual health
gives you peace in mind.
SPORT
knowing the game and the rules.
communication is a key concept because you need to talk to your teammates and guide them or to tell where you are around the pitch or court.
strategy is also a key concept in sports because everybody has their own way playing that sport which some of them are very unique and smart
leadership is a key in sports because it showing that you are confident in your skills to lead a team to victory.
sportsmanship is another key concept because it show a sign of respect and love for the game. showing sportsmanship gives u a great image of how a good athlete you are.
SEXUALITY
use of protection and knowing how to use it.
talks before sex is important because both should know when their ready.
respect is also a key because what if they don’t want this to be heard and not talk about which is very important is respect their opinion.
NUTRITION
nutrition helps the body function
it provides nutrients for survival
helps the body to be healthy
SUBSTANCES USE & ABUSE
Health issues
Disabilities
Failure to meet responsibilities
Risky use
PERSONAL SAFETY
be aware of and exercise your right to safety
Commitment
Body language
Awareness of surroundings
Trusting and acting on instincts
PERSONAL CONNECTION
i do work out on a daily to keep my body functioning and healthy.
How do these units connect to others
The fit theory connects with sports will because they both have something to do with working out and dieting. fit theory also connects with nutrition because dieting has meals that have nutrients in it.
PERSONAL CONNECTION
I play sports such as soccer and basketball. i also play on a soccer team.
How do these units connect to others
sports connects with ft theory because that both have something to do with working out and being healthy. also nutritions because all athletes eat and want to get nutrients.
PERSONAL CONNECTION
don’t have any personal connection.
How do these units connect to others
personal safety connects with sexuality because you need to be aware of who you are doing it with and also of protection which is safety. substances connect too because there are pills that connect to sex, for example viagara.
PERSONAL CONNECTION
don’t have any personal connection.
How do these units connect to others
sexuality connects because being aware helps and also trusting the person. substances connect also because you need to be aware of what you’re taking and also trusting yourself if you should take it or not.
PERSONAL CONNECTION
i never use substances or abuse them also.
How do these units connect to others
personal safety because you need to be aware of what substance you’re using and also trying to not abuse it. sports connect because there are some athletes who take substances to up their game and usually they get addicted and start abusing it.
PERSONAL CONNECTION
i do eat foods that have nutrients in it and really does make me healthy and mentally healthy too.
How do these units connect to others
fit theory connects well with nutrition because dieting is a big part in fit theory and nutrition. sports also connect because athletes like to eat nutrients products.
