JUDO

NAGE WAZA

TE WAZA (HAND TECHNIQUE)

IPPON SEOIN NAGE

KATA GURUMA

KIBISU GAESHI

KOSHI WAZA (HIP TECHNIQUE)

DAKI AGE

HANE GOSHI

HARAI GOSHI

SUTEMI WAZA (SACRIFICE TECHNIQUE)

c1

HIKIKOMI GAESHI

c1
SUMI GAESHI

SUMI GAESHI

c1
TAWARA GAESHI

TAWARA GAESHI

c1

ASHI WAZA (FOOT TECHNIQUE)

a

ASHI GURUMA

DEASHI BARAI

HANE GOSHI GAESHI

KATAME WAZA

OSAE WAZA (HOLDING TECHNIQUE

KAMI SHIHO GATAME

c1

KATA GATAME

KESA GATAME

SHIME WAZA (CHOKING TECHNIQUE

a
DO JIME

DO JIME

GYAKU JUJI JIME

GYAKU JUJI JIME

HADAKA JIME

HADAKA JIME

KANSETSU WAZA (JOINT LOCKING TECHNIQUE)

a

ASHI GARAMI

UDE GARAMI

UDE HISHIGI GATAME