June Project

Friends

Mark SmithAlbert DayBrad SavageBron SavageEileen SavageGeorge SavageGreg SzekeresHenry DittmanJohnny NicoloroKeaton SavageMichael BoorasPhil KalTracie SavageRobert PriorTom ZemonRandy CaseRich FiockRichard QuestRobbin ShahaniSteven SolomonTom Jacobson Tyler Munhall

acquaintances

Paul SprinkleMichael DunnMichael GregoryCorey RoskinRob CopeRobert PriorJim BuglewiczBlaine Bob I Brad L Frank StoltzeOwenPhil CleaverTom EtzelEileen SweeneyAdam KinsingerJohn Trumpler

Strangers

Go on Craig's ListMy New NeighborEric RemmlerSomeone from the Program who needs itMy New Therapist

Do you think you're that much better than everyone

Why is it important to get there at precisely 9:30

You'll get rid of shame if you do this

Self Esteem comes from Doing Esteemable acts.

I am so proud of you

What are you a Lazy Bum? How can you stand to Waste your time!

What's the big deal? See it's easy! You were so scared

This is important. If you don't work you will lose your car, your house, everything

You're a grown-up. Grown-ups work.

You're not damaged or defective. You can do this like normal people do

Look Around. Look at how many people punch the clock

Don't shrug it off. It is a VERY important issue.

You're doing great. Good going

The Self-Discipline you are re-learning will help you in other parts of your life

Get your butt in gear, maggot! Get in the shower! Hup-two-three-four

Who do you think you're fooling, sneaking in late? Everybody knows

What does it say about you if you can't show up on time? That you're a flake, a child, lazy, spoiled. Is that who you want to be?

When you're on time you can relax. The advantages of being on time

What would be the consequences if you really were incapable of showing up on time?

You can hold your head up. be proud

Daily

Money into my Paypal account

At trip to Starbucks in the morning

Money Into My Itunes acct

A congratulatory Phone Call

Lunch Paid for

Pick from the Grab Bag

Weekly

Theatre Tickets

Dinner

Movie

Something Creative

massage

A Toy or Game

Month

Trip to Palm Springs

Party

Shopping Trip

A toy or Game I can work toward

IPod

Game Console

Class at Machine Project

Meditation Lessons

Morning Calls to Wake me up and get me in the shower

Calls at the Office at 9:30 that I have to answer

I call from the office before 9:30

I take a picture of myself and post it on Flickr

I meet someone for breakfast

I meet a coworker at the office

Set alarms in my house

Set Provisional rewards/failures

If I get out of my house by 9:00 I will have time to go to Starbucks

Get one person to call me every day, who can keep track & reward me

send txt messages to myself via Alarms Plus

Get a rotating group of people to call me and lecture me and look on the website

Get a Myspace Page so people can see my progress