My Communication Patterns Based on Past Self
Culture (Latino)
"Only women cry"
"Be stoic"
I wasn't allowed to ask
too many questions
Not feeling respected
Memory: Being made fun of when I hung out with girls
Feeling excluded
When my voice doesn't matter
When I say something I feel
like I have to make myself
bigger to get a word in
Feeling
Anger
Not feeling heard
Sadness
Didn't feel seen or heard
My childhood
My story: Parent's wouldn't listen to me or my opinions
Felt alone
School Environment
I was not chosen to play
"I didn't matter"