Importance of water

why the water is important?

It regulates your body temperature

It protects your tissues, spinal cord, and joints

It helps excrete waste through perspiration, urination, and defecation

It helps prevent constipation

how it is good for our health

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature.

how to prevent water pollution

Pick up litter and throw it away in a garbage can.

Blow or sweep fertilizer back onto the grass if it gets onto paved areas.

Mulch or compost grass or yard waste.

Wash your car or outdoor equipment where it can flow to a gravel or grassy area instead of a street.