по Grace Daly 12 месяца назад
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What problem do you want to solve?
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E.g.
Create a plan of how to solve the problem.
What actions will you take?
effect
What is the expected effect of this action related to your problem?
Now it's time to execute your plan.
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Thanks for Mind Mapping!
This branch will guide you to think about the possible solutions available to your problem.
Complete the sentence
Think about your problem and Complete the sentence
Think about your problem and complete the sentence
How might we ...
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Think of important people from your life.
What would people who you admire think about your problem?
Note: These persons can be real persons or famous people from history
What potential opportunities lay hidden in this problem?
Think of something positive caused by this problem.
To solve your problem 'A PODCAST ON HEALING THROUGH MUSIC ' you need to establish clear goals of what you want to achieve.
Write down your goals, each goal on a new branch connected to this topic.
What are your goals by solving this problem?
One way in which the brain’s involvement in trauma has been addressed for treatment is the use of psychopharmaceutical medication, particularly anxiolytics, which reduces anxiety symptoms. Although pharmacotherapy might help stabilize PTSD symptoms by reducing feelings of anxiety and depression, long-term use of these medications can result in unwanted chemical dependencies, undesirable side effects, building tolerance to medications, unfortunate drug interactions, and so forth. Bringing the body into the treatment process has the potential to both shorten the length of treatment and address the interconnections among thoughts, feelings, neurobiology, and somatic responses in the survivor (Ogden et al., 2006).
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Secondary trauma of relative
To understand your problem this branch will guide you to:
Describe your problem in detail
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What do others, who are not involved think about this problem?
What is the cause of this problem?
Describe the current situation of the problem.
What is happening now?
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