Цены ВОЙТИ РЕГИСТРАЦИЯ

Категории: Все - sleep - atmosphere - nutrition - habits

по Eva Blázquez Garcia 2 лет назад

163

smiling habits

Fostering a healthier lifestyle involves several key practices that can significantly improve well-being. Prioritizing good sleep, such as sleeping for eight hours and going to bed early, is crucial.

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smiling habits

good sleep

go to bed early

Sleep 8 hours

exercise

play games like hide and seek

go to the park

do exercise in nature

good atmosphere

do things you like

healthy habits

good nutrition

no foood restrictions

lots of fruits and vegetables

moderate diet