Категории: Все - stress - advice - exercise - food

по EVELYN ELIZABETH CABRERA PEREZ 6 лет назад

538

UNIT 6

Focusing on both physical and mental well-being, this guide emphasizes the importance of a balanced lifestyle. It addresses stress management, suggesting activities such as yoga and meditation to foster relaxation and mental peace.

UNIT 6

UNIT 6

17. SLEEP IN

The cats are asleep
Dormir

18. STAY INDOORS ALL DAY

She stayed at home all day because of the rain
Permanecer adentro todo el día

19. STAY IN SHAPE

They are in shape
Estar en forma

20. TAKE A BREAK

Take a break before continuing on the road
Tomar un descanso

21. TAKE A NAP

The baby got tired and takes a nap
Tomar una siesta

22. WALK

Girls go out for a walk
Caminar

23. WARM UP

Exercises to warm up muscles
Calentar

24. MEDITATION

Together they do meditation
Meditación

25. TABLE TENNIS

He bought a tennis table for his house
Mesa de tenis

26. TAI CHI

She practices tai chi
Tai Chi

27. YOGA

It is good to practice yoga at home
Yoga

28. ADVICE

Her parents advise her
Consejo

29. GYM

I have a company, a gym
Gimnasio

30. HELMET

The helmet is different
Casco

31. LIFESTYLE

Your lifestyle is wealthy
Estilo de vida

32. TREADMILL

The treadmill is very nice
Caminadora

16. SKIP BREAKFAST

In the family, they omit breakfast
Omitir el desayuno

15. RELAX

She enjoys her vacation and is relaxed
Relajarse

14. GO TO THE GYM

They enjoy going to the gym
Ir al gimnasio

13. GO ON A DIET

He needs to go on a diet
Ponerse a dieta

12. GET STRESSED

The child is stressed
Estresarse

11. GET FRESH AIR

She enjoys get fresh air
Tomar aire fresco

10. EXERCISE

Changes are noticed when exercising
Ejercicio

9. EAT UNHEALTHY FOOD

Avoid eating unhealthy foods
Comer alimentos no saludables

8. EAT JUNK FOOD

She only eats junk food
Comer comida chatarra

7. EAT HEALTHY FOOD

The family eats healthy food
Comer comida sana

6. EAT FAST FOOD

They are eating fast food
Comer comida rápida

5. DRINK SODA

The girl drinks four sodas
Beber un refresco o soda

4. COOK FRESH FOOD

She cooks fresh food
Cocina alimento fresco

3. CHANGE YOUR LIFESTYLE

She wants to change her lifestyle
Cambiar su estilo de vida

2. BE INACTIVE

The child does not do any activity
Ser inactivo

1. AVOID SODA

In my family, soda is avoided
Evitar la soda