Kategorier: Alla - modify - recipes - nutrition - health

av Chai Yee Ling_2B_BM2012 för 12 årar sedan

515

2B Home Ec (Cake)

Nutritional needs vary significantly across different age groups, requiring tailored dietary approaches to support growth, energy requirements, and overall health. For teenagers, a diet rich in calcium, vitamin D, protein, and iron is essential to support rapid growth and higher energy levels.

2B Home Ec (Cake)

Did u know that vitamin D can help better absorb k calcium to build stronger bones!!?

2B Home Ec (Cake)

Healthy

state of health
Nutritional needs
60 and above

soft fruits cooked vegetable.(steamed)

13-18 (teenagers)

food that are rich in protein and iron to help growth development.

Tips to not get pimple

Eat less fast food and fried food Eat more of fruits and vegetables

4-6 (children)

food that should be eaten

Milk,banana and cereal

calcium and vitamin D

It is also important because an important stage of the teeth and bone dvelopment

they are for growth development

Modify

Modify Recipies(How to)
Food Additives
Replacing or Reducing Ingredients

Fats to Low-Fat

Salt to Low-Salt

High in sugar to Low-Sugar

Processed ingredients to Fresh ingredients (wherever possible)

Using Healther Methods

Grilling

Boiling

Steaming

To Increase Health

Add more Nutrient-Rich ingredients

Vegetables

Fruits

Modify Recipies ( Why )
To Make Our Meals Healthier To Suit The Dietary Needs
To Preferences Of Other People
To Consider The Dietary Needs

Youth

13 to 18 years(Teenagers)
Needed to eat fresh fruit and vegetables
Need to drink more water
Higher energy requirement
Sufficient energy
Often very active
Rapid growth
4 to 6 years(Children)
Often have small appetites
Choosy at food
Active and grow very fast
Need a lot of energy

Baked Products

What are they?
Muffins

Muffin Method

Creaming Method

Vanilla

Baking soda

Salt

Cookies

Fats

Scones

Freezing

Baking powder (leavening agent)

Oatmeal

Barley

Wheat

Cupcake

Cooling

Heating

Vanilla essence

Portuguese Egg Tarts

Shortcrust pastry

Vanilla extract

Milk

Haevy whipping cream

Pie crust

Brownies

Cake making

Main ingredients

Cocoa powder

Eggs

Butter

Pies

Baking

Filling

Sheeting

Mixing

Sweet or savoury ingredients. (To fill inside)

Pastry dough (Cover casing)

Cakes

What are the method used?

Melting

Rubbing

Whisking

Creaming

Main ingredient(s)

Egg

Sugar

Flour

Bake Sale

What makes people buy the stuffs
Great Deals

Discounts

Good quality

To let people trust the goods

What strategies can we use to advertise?
Celebrity endorsements

People or images we can identify with

Attractive images

Shocking images to others

Grabbing attention

Sounds

Ways To Promote Baked Products
Posters
Flyers
Sell them online
Send email about products
Facebook Ads
Usuallly Setup At?
Store
Mall
Grocery Store
Usually Held At?
Charitable Organizations
School
Clubs
Non-profit organizations