Kategorier: Alla - benefits - recreation - confidence - socialize

av amir syahmi för 3 årar sedan

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RECREATIONAL SPORTS AND OVERVIEW

Recreational activities, including sports and other leisure pursuits, have evolved significantly over time. In early civilizations, recreation often involved basic activities like hunting, dancing, and singing.

RECREATIONAL SPORTS AND OVERVIEW

RECREATIONAL SPORTS AND OVERVIEW

THE IMPORTANCE OF RECREATIONAL

HELPS THE ECONOMY
SET YOU FREE
GIVES YOU NATURE COMPANY
GIVES YOU A FAMILY TIME
BROADENS YOUR HARIZONS
HELP YOU SOCIALIZE
GIVES YOU A CHANCE TO EXHIBIT TALENT
BOOSTS CONFIDENCE
IMPROVES HEALTH

THE HEALTH BENEFITS OF RECREATION

MENTAL HEALTH BENEFITS
RELIEVE STRESS
REDUCES DEPRESSION
PHYSICAL HEALTH BENEFITS
BOOSTS IMMUNE SYSTEM
INCREASE LIFE EXPENTACY
DIMINISHES RISK OF CHRONIC
REDUCES OBESITY

HOW PLAYING SPORTS BENEFITS YOUR BODY

Terminal value (conceptual and meaningful) such as peace, freedom and harmony.
Gain psychological, social and emotion benefits (e.g., healthy, interaction with people, satisfaction)

SPORTS EVOLUTION

MODERN
Most concept of play, rec., and sport was adopted and moving forward.
Subtopic
MIDDLE
CHINA – ADMIRING MOON , HEARING STORY AND PUPPET SHOW MUSLIM – MOSTLY SPEND THEIR TIME WITH CHAT AND PLAYING CARD
EARLY
NO ELEMENT OF SPORT - HUNTING, DANCING , SINGING