Strategies to face speech anxiety

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Strategies to face speech anxiety

Focus on the beginning and ending

Make emphasis on your opening and closing to capture the atention

Pause and take adeep breaths

Pause and take a few slow breaths

Don´t rely on technology

To have more than one option

Remember why you're there

To be confident of your capabilities

Create backup slides for audience questions

Think about potential questions and rehearse the answers

Know your audience

Analiyze the background of your audience

Have a script, but don´t memorize it

Make your script a series of bullet points

Practice aloud

look for feedbak on friends or family