ПОС преподавателя

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Хранение информации

Each 25 minute is one 'pomodoro', and it's a 25-minute focused work.
You can write the time of the start and progress on the task.

ПК

Googledisk

ПОС преподавателя

A method for staying focused and mentally fresh!

Главная тема

соц сети,коммуникация

If you already did 4 pomodoros, take a longer break, between 15-30 minutes. In this break you can go for a walk, eat something, do a short circuit of exercises, etc.
Plan your breaks ahead!

Fb, Whatsapp, Tg, Instagram,

Gmail

создание контента

After each pomodoro do a 5 minute break! In these 5 minutes, think of/do anything but the task.
You can add your ideas for the 'lightning' breaks: it can be a 5-minute stretching, reading a short article, etc.

Powerpoint, cupcat

подтема

quizlet

поиск информации

How many Pomodoros you might need? Plan your pomodoros, then choose the task you want to start it with!

Pick a task

Choose the task you want to start it with!

Google, PubMed, YouTube, Slideshare

How many Pomodoros you might need?