类别 全部 - sleep - stress - disorders - therapy

作者:Artful Dodger 15 年以前

369

ALTERED STATES OF AW

The document presents an extensive overview of various states of awareness, focusing on the impact of sleep, stress, and arousal on human functioning. It discusses the ethical considerations in assessing these states, including methods like EEG and polygraphs.

ALTERED STATES OF AW

Flight or Flight

AROUSAL

ALTERED STATES OF AWARENESS

CIRCADIAN RHYTHMS

Time Zones
Jet Lag
Other Forms
Etc
Body Temperature
Heart Rate
Sleep wake cycle
Zeitgiebers

Shift Work

Melatonin
SCN

SLEEP

Purpose of Sleep
Sleep Hygiene
Sleep Needs
Adults
Teens
Infants
Sleep Deprivation
Partial
Severe
Sleep Disorders
Narcolepsy
Apnoea
Insomnia
Sleep Cycle
Stages of Sleep
REM
Stages 1-4
Drowsy
Awake

ASSESMENT & ETHICS

Ethics
Stress & Arousal

SRRS

Polygraph

Sleep & Fatigue
Subjective

Stanford Sleepiness

Epworth Sleepiness

Objective

EEG

STRESS

Stress & Health
Coping with stress

Self Improvement

Cognitive Behaviour Therapy

Rational Emotive Therapy

Cognitive Therapy

General Adaption Syndrome

Exhaustion

Resistance

Alarm

Yerkes-Dodson Law
Physiological Arousal
Psychological Arousal
Stressors
Autonomic Nervous System (ANS)
Parasympathetic NS
Sympathetic NS