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Topic: Adding walking and exercise into daily our schedule at work

What am I trying to pursuade

Managers should promote and participate in these walks/breaks

HR should promote this

My team should take regular breaks, including walks and exercise daily at work

Why is this important

mood improvements

More productive days

Health risks of sitting

Possible resources

Search for research and findings

Search for statistics

Who is the audience

Co-workers

Manager/Supervisor

HR Dept