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类别全部 - carbohydrates - proteins - fruit - sugar

作者：NURIA SALVADOR MONNER 5 年以前

353

Food groups

A balanced diet comprises various food groups, each contributing essential nutrients to overall health. Proteins, found in foods like chicken, beans, and fish, are vital for muscle repair and growth.

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Food groups

Proteins

Beans

Eggs

Fish

Chicken

Sugar

Sweet

Soda

Cake

Chocolate

Vegetables

Lettuce

Onion

Broccoli

Carrot

Fatty food

Chips

Pizza

Burgers

Dairy

Butter

Milk

Cheese

Fibre and carbohydrates

Wheat

Corn

Rice

Potatoes

Pasta

Bread

Fruit

Avocado

Orange

Lemon

Apple

Food groups

A balanced diet comprises various food groups, each contributing essential nutrients to overall health. Proteins, found in foods like chicken, beans, and fish, are vital for muscle repair and growth.

Carbohydrates Intake For Teenagers

NAR database

Healthy & unhealthy food

Healthy food

Food groups

Proteins

Beans

Eggs

Fish

Chicken

Sugar

Sweet

Soda

Cake

Chocolate

Vegetables

Lettuce

Onion

Broccoli

Carrot

Fatty food

Chips

Pizza

Burgers

Dairy

Butter

Milk

Cheese

Fibre and carbohydrates

Wheat

Corn

Rice

Potatoes

Pasta

Bread

Fruit

Avocado

Orange

Lemon

Apple

宣揚 Mindomo

Mindomo

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