作者：TANG HUI WENG 3 年以前
394
Menstrual Abnormalities
Menstrual abnormalities encompass a range of conditions and symptoms that affect individuals during their menstrual cycle. These include amenorrhea, dysmenorrhea, and premenstrual syndrome (
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Menstrual Abnormalities Signs and symptoms weak, nausea, lower belly cramp and back pain Acne, hot flash, vision change Causes Hormonal Imbalance Poor diet, unhealthy weight and stress Types Amenorrhea Dysmenorrhea Premenstrual Syndrome (PMS) Fibroids Abnormal Uterine Bleeding Oligomenorrhea Menstruation Don'ts Ignore symptoms Wax Skip meal Do's Change pad frequently Ensure hygiene Track cycle Common discomfort Fatigue Bloating Acne Cramps Management Author name Severe cases: surgery Applying heat (heating pad, warm water etc.) Relaxation or breathing exercises (yoga, breathing exercises etc.) Ibuprofen (best meds)
